RT Book, Section A1 Muth, Natalie Digate A1 Zive, Murphy Michelle SR Print(0) ID 1185204580 T1 Exercise, Thermoregulation, and Fluid Balance T2 Sports Nutrition for Health Professionals, 2e YR 2020 FD 2020 PB F. A. Davis Company PP New York, NY SN 9780803676138 LK fadavispt.mhmedical.com/content.aspx?aid=1185204580 RD 2024/03/28 AB LEARNING OBJECTIVESAfter studying this chapter, the reader should be able to:8.1 Describe how gender, age, diet, and environment affect hydration status.8.2 Define euhydration, hyponatremia, and dehydration.8.3 Identify populations at greatest risk for hyponatremia and dehydration.8.4 Identify ways to recognize and treat hyponatremia and dehydration.8.5 List ways that hydration status affects athletic performance.8.6 Apply the most up-to-date and scientifically sound hydration recommendations before, during, and after exercise.8.7 Calculate sweat rate using the protocol provided by USA Track and Field.