RT Book, Section A1 COLBY, LYNN A1 BORSTAD, JOHN A1 KISNER, CAROLYN A2 Kisner, Carolyn A2 Colby, Lynn Allen A2 Borstad, John SR Print(0) ID 1169770884 T1 Stretching for Improved Mobility T2 Therapeutic Exercise: Foundations and Techniques, 7e YR 2018 FD 2018 PB McGraw-Hill Education PP New York, NY SN 9780803658509 LK fadavispt.mhmedical.com/content.aspx?aid=1169770884 RD 2024/04/25 AB The term mobility is often defined as the ability of body structures or segments to move so that range of motion (ROM) for functional activities is allowed (functional ROM).3 It can also be defined as the ability of an individual to initiate, control, or sustain active movements of the body to perform motor tasks (functional mobility).41,116 Mobility, as it relates to functional ROM, is associated with both joint integrity and soft tissue flexibility. In this context, the soft tissues that cross or surround joints must have sufficient extensibility to allow an individual to perform their functional tasks and activities. Importantly, the ROM needed to perform functional activities does not necessarily mean full or "normal" ROM.