RT Book, Section A1 Muth, Natalie Digate A2 Porcari, John P. A2 Bryant, Cedric X. A2 Comana, Fabio SR Print(0) ID 1157192446 T1 Nutrition and Hydration for Optimal Sports Performance, Fitness, and Health T2 Exercise Physiology YR 2015 FD 2015 PB F. A. Davis Company PP New York, NY SN 9780803625556 LK fadavispt.mhmedical.com/content.aspx?aid=1157192446 RD 2024/03/28 AB LEARNING OUTCOMESList the major goals of pre-exercise, during-exercise, and post-exercise nutritional strategies.Describe several strategies to optimize preexercise, during-exercise, and post-exercise nutrition.List ways in which hydration status affects athletic performance.Apply the current, research-based hydration recommendations for before, during, and after exercise.Calculate sweat rate using the protocol provided by the USA Track & Field Association.Explain how to identify and respond to a client with an eating disorder.Explain how gluten sensitivity and a vegetarian diet can affect athletic performance.List three ways in which sports nutrition for children is different than for adults.