RT Book, Section
A1 Comana, Fabio
A1 Foster, Carl
A2 Porcari, John P.
A2 Bryant, Cedric X.
A2 Comana, Fabio
SR Print(0)
ID 1157191398
T1 Cardiorespiratory Training
T2 Exercise Physiology
YR 2015
FD 2015
PB F. A. Davis Company
PP New York, NY
SN 9780803625556
LK fadavispt.mhmedical.com/content.aspx?aid=1157191398
RD 2024/04/19
AB LEARNING  OUTCOMESDescribe  the  importance  of  performing  a  preexercise  health-risk  appraisal  on  all  potential  exercise  participants.Explain  how  cardiorespiratory  exercise  affects  the  muscular,  cardiovascular,  and  respiratory  systems.Describe  the  components  of  a  well-designed  cardiorespiratory  training  session.List  general  guidelines  for  cardiorespiratory  exercise  for  health,  fitness,  and  weight  loss.Explain  various  modes  of  cardiorespiratory  exercise.State  program  design  strategies  for  cardiorespiratory  training  for  participants  of  various  levels  of  fitness  and  abilities.Explain  the  importance  of  exercise  recovery  and  regeneration  between  training  sessions.