TY - CHAP M1 - Book, Section TI - Nutrition and Hydration for Optimal Sports Performance, Fitness, and Health A1 - Muth, Natalie Digate A2 - Porcari, John P. A2 - Bryant, Cedric X. A2 - Comana, Fabio PY - 2015 T2 - Exercise Physiology AB - LEARNING OUTCOMESList the major goals of pre-exercise, during-exercise, and post-exercise nutritional strategies.Describe several strategies to optimize preexercise, during-exercise, and post-exercise nutrition.List ways in which hydration status affects athletic performance.Apply the current, research-based hydration recommendations for before, during, and after exercise.Calculate sweat rate using the protocol provided by the USA Track & Field Association.Explain how to identify and respond to a client with an eating disorder.Explain how gluten sensitivity and a vegetarian diet can affect athletic performance.List three ways in which sports nutrition for children is different than for adults. SN - PB - F. A. Davis Company CY - New York, NY Y2 - 2024/03/28 UR - fadavispt.mhmedical.com/content.aspx?aid=1157192446 ER -