@inbook{1157192446, author={Natalie Digate Muth}, editor={Porcari, John P. and Bryant, Cedric X. and Comana, Fabio}, title={Nutrition and Hydration for Optimal Sports Performance, Fitness, and Health}, booktitle={Exercise Physiology}, publisher={F. A. Davis Company}, address={New York, NY}, year={2015}, url={fadavispt.mhmedical.com/content.aspx?aid=1157192446} }