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Introduction

Throughout a woman’s life cycle, specific sex differences need to be recognized for their relevance to rehabilitation. Recent research has shown repeatedly that women have specific and distinct physiological processes that extend beyond the obvious considerations of anatomy and hormones, including differences in symptoms of heart attacks and in metabolism of medications.71 Clearly, the pregnant or postpartum patient presents a unique sex-based clinical challenge for the physical therapist. Although pregnancy is a time of tremendous musculoskeletal, physiological, and emotional change, it is nonetheless a state of wellness. Pregnant women are typically well motivated, willing to learn, and highly responsive to treatment suggestions. For many women, the therapist is able to assess and monitor the physical changes with the primary focus on maintaining wellness. The ability to educate women about the role of exercise and health promotion during this key life transition provides a significant professional opportunity and responsibility.

In cases of musculoskeletal impairment related to pregnancy, the therapist is able to examine and treat the patient by incorporating knowledge of injury and tissue healing with knowledge of the changes during pregnancy. By considering a broader, lifespan perspective, all female patients can benefit from education regarding the role of the pelvic floor muscles in musculoskeletal health, specifically in trunk stabilization. Evidence is growing regarding prevention of pelvic floor impairments; when women receive individualized interventions, improvement is seen in pelvic floor awareness and activation and in symptom reduction.15,40,48,80 Specialized treatment of pelvic floor dysfunction is critical to quality of life (QOL) for women experiencing urinary or bowel dysfunction, pelvic organ prolapse (POP), and a variety of pelvic pain syndromes. As a natural progression of expertise in pelvic floor interventions, physical therapists are also treating males and pediatric populations with urinary incontinence and other pelvic floor impairments. Although all physical therapists can easily incorporate activation of the pelvic floor muscles as a key component of trunk stabilization and training in body mechanics, true proficiency can come only with further training and mentoring. Advanced study of pelvic floor anatomy, evaluation, and treatment is highly recommended for therapists who wish to specialize in this area. Postgraduate residency programs as well as Clinical Specialization in Women’s Health (WCS), available through the American Board of Physical Therapy Specialties since 2010, are options for advanced training.

This chapter provides readers with basic information about the systemic changes of pregnancy as a foundation for the development of safe and effective exercise programs. In addition, a review of pelvic floor anatomy, function, and dysfunction serves as an introduction to the treatment of pelvic floor disorders in men and women. The chapter emphasizes modification of general exercises to meet the needs of the obstetric patient and provides information to assist in the development of an exercise program for an uncomplicated pregnancy. Cesarean delivery, high-risk pregnancy, and the special needs of patients with these conditions are also discussed.

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